Individual, Couple and Family Therapy
Sara’s areas of clinical interest include anxiety, depression, trauma, emotional dysregulation, and interpersonal difficulties.
About
My name is Sara Boelman and I am a Licensed Marriage and Family Therapist. My areas of clinical interest include anxiety, depression, trauma, emotional dysregulation, and interpersonal difficulties. I consider myself an eclectic therapist, drawing heavily from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Informed Cognitive Behavioral Therapy (TF-CBT), Systems Theory, and a Strength-Based approach.
Sara Boelman
LMFT
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Dialectical (DBT)
- Family Systems
- Gottman Method
- Trauma Focused
- Supportive Therapy
Insurance Accepted
- Aetna
- Cigna
- BlueCross and BlueShield
- First Choice Health
- GEHA
- Kaiser Permanente
- Optum
- Premera Blue Cross
- United Healthcare
- Out of Pocket
- Regence
Location
